Starting with a tough climb up Bowsey Hill which seems to just keep going.
At the top of the hill you are rewarded with a fun downhill which can be tricking in the wet as there are plenty of roots and trees to avoid.
Cross over Warren Row Road and there is a nice trail with a gradual climb before another fun descent.
This one is almost straight but narrow so feels very fast.
At the bottom by the Black boy you head towards the river.
Crossing at the Hambleden Lock
On to Henley for a quick coffee stop and then back on some quiet roads and tracks with a steady climb especially after Crazies Hill